If you’ve ever connected with your sacral centre and womb in yoga or meditation, or just because you felt the urge to lay your hands...

The transition into menopause is steeped in negativity and stigma by the mainstream media, and a quick Google search of symptoms is...

I use Indian Head Massage techniques on clients who come to me for Facials. In the session, I use Gua Sha, Kanza wands, and jade combs in...

As we become increasingly health conscious and ecologically aware, many of us are questioning the use of harmful chemicals in our beauty...

When we think of reflexology, most times we imagine the feet. Foot reflexology is, without a doubt, one of the most powerful, delicious...

Venus is the Goddess of Love, the Planet of Love, the architect of beauty and love throughout the ages. This ground-breaking new reiki...

Here is your card pull for the week commencing 5 May 2025. Set your intention for the upcoming week. I invite you to choose a card. Only...

Healings typically take sixty minutes when done remotely, with typed session notes sent soon after, or an hour for an in-person session...

A few years ago, I began hearing two mysterious and intriguing new words in various wellness settings: Gua Sha. These words resonated...

Here is your weekly card pull for the week commencing 14 April 2025. Set your intention for the upcoming week. I invite you to choose a...

Kindness is…according to the dictionary definition…the qualities of friendliness, generosity and consideration. In the supermarket...

What does it even mean to follow your dreams? Are our dreams those plans we hatch for ourselves, our goals and ambitions? Where we see...

Where attention goes, energy flows. The things we focus on we get more of. This can be good or bad. If you focus on lack, you attract...

Here is your weekly card pull for the week commencing 17 March 2025. Set your intention for the upcoming week. I invite you to choose a...

Clients often ask what I recommend to help them stay grounded. Here, I’ll share a few of my favourite tips and techniques with you, but...

Here is your weekly card pull for the week commencing 10 March 2025. Set your intention for the upcoming week. I invite you to choose a...

A good night’s sleep boosts immunity, increases your libido, and gives you back your sparkle and vitality. If you’re struggling to get...

Here is your weekly card pull for the week commencing 3 March 2025. Set your intention for the upcoming week. I invite you to choose a...

True natural beauty defies conventional standards. It is a state, not an appearance. Something radiating from deep within. The spirit,...

Here is your weekly card pull for the week commencing 24 February 2025. Set your intention for the upcoming week. I invite you to choose...

Face Yoga is an amazing, innovative, holistic practice. More and more people are becoming aware of its physical and emotional benefits,...

Here is your card pull for the week commencing 17 February 2025. Set your intention for the upcoming week. I invite you to choose a card....

Do you have deep soul yearnings/a frustrating sense of something missing from your life, without being quite sure what these are? Do you...

Here is your weekly card pull for the week commencing 10 February 2025. Set your intention for the upcoming week. I invite you to choose...